Calm Mind Living
Calm Mind Living is for high-functioning, self-aware people who understand themselves, and are still stuck in their head.
If you've done the work, you know what's wrong, and you still can't switch off - this show is for you.
Hosted by life coach Andrew Pearce, Calm Mind Living explores why a busy mind is a body problem, not a thinking problem, and what it actually takes to feel calm, clear, and at home in yourself.
New episodes weekly. Free 15-minute training at https://andrewdpearce.com/the-calm-mind-method/
Calm Mind Living
Latest Episodes
How to Let Go of Perfectionism
Perfectionism looks like high standards. It feels like never being enough.The drive to get everything right, to never drop the ball, to always be on — it's exhausting. And the cruel irony is that the very thing you think is making you bette...
How to Know if It’s Ego or Intuition
You've felt it before. That quiet pull toward something. And then immediately after — the doubt, the second-guessing, the voice that talks you out of it.Most people can't tell the difference between ego and intuition. And that confusion is ...
How To Raise Your Vibration By Letting Go Of What's Heavy
Your vibration doesn't rise by adding more. It rises by letting go of what's weighing it down.In this video I'll show you why — using one of the most powerful teaching tools I've ever come across. Imagine a tennis ball with weighted hooks a...
How To Get Really Good At Meditating (and finally calm your mind)
Most people go into meditation trying to calm their mind. And when their mind stays busy, they think they're doing it wrong.That's the exact belief that makes meditation not work.In this video I'll show you what meditation actually is, ...
Why You Can’t Stop Overthinking (even after doing all the work)
You've done the therapy. You journal. You meditate. You understand your patterns better than most people ever will.And you're still stuck in your head.In this video I'm going to show you exactly why — and it's not what you think. The pr...